Online sessions can be a flexible option—great for long commutes or childcare logistics. 💻
Benefits
- No travel time or waiting room
- Familiar home environment
- Easier scheduling
Limits
- Not ideal for every concern (e.g., acute crises)
- Requires stable tech and a quiet space
Privacy & framework
- Encrypted video services; no recordings
- No sensitive details via unencrypted email
- Clear information on process, risks, and alternatives
Note: We decide together whether online sessions fit your situation.